Live calculator
BMR Calculator
Gender
Formula
Mifflin St Jeor
Basal metabolic rate
1,727.5 kcal/day
Activity factor
Basal Metabolic Rate (BMR)
Estimated daily calories
1,727.5 kcal/day
Estimated fat mass
13.68 kg
Estimated lean mass
62.32 kg
Live calculator
Gender
Formula
Mifflin St Jeor
Basal metabolic rate
1,727.5 kcal/day
Activity factor
Basal Metabolic Rate (BMR)
Estimated daily calories
1,727.5 kcal/day
Estimated fat mass
13.68 kg
Estimated lean mass
62.32 kg